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D’Adamo believes this is the reason individuals with blood type B developed fewer antibodies against lectins found in meat and grain.
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The diet included both meats and plants as well as dairy products. As ancient peoples migrated and adapted to further climate change blood type B evolved. The next blood type to emerge was type B. D’Adamo, individuals with blood type A have antibodies against many lectins found in meat and will benefit from a largely vegetarian or plant-based diet. As the diet changed and the blood type A evolved, antibodies for lectins to meat were formed. The diet shifted from predominantly meat to plant-based.
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As the environmental conditions changed, humans began to grow food rather than hunt it. The next blood type to evolve was type A. Rh Factor - Rh factor is a subset of blood type it may be either positive or negative. Naturopathy (naturopathic) -An approach to medicine that does not use pharmaceuticals and surgery to treat disease but rather uses alternative therapies, supplements, special diets, and other natural remedies to help the body heal itself. Lectins -Protein substances found in foods that bind with carbohydrates in blood causing it to clot. D’Adamo suggests that individuals with type O blood should eat a diet more similar to their ancient ancestors-that is a diet with more meats and fewer grains KEY TERMSĪgglutination -The clumping or clotting of cells.Īnthropological -Pertaining to anthropology or the study or the natural and cultural history of humans.Īntibodies -Proteins within blood that seek and destroy foreign bodies or substances in the body. Since these people were ancient hunter-gatherers and ate a diet dominated by meat, blood type O individuals developed antibodies against the lectins found in agricultural foods such as wheat and other grains. The earliest human blood type was type O. He believes it is the result of the evolution of the unique blood types.Īnthropologists have traced the origins of each blood type. Peter D’Adamo continued his father’s research by studying the agglutination process that occurs between specific blood types and certain foods. In his book, One Man’s Food-Is Someone Else’s Poison, he attributed this to the differences in blood type.ĭr. D’Adamo’s father, James, is also a naturopathic physician noticed that different diets worked better with some patients than others. D’Adamo, it was also discovered that foods can cause blood cells to become sticky and clump together in a process called agglutination.ĭr. These antibodies cause blood to clump together if a different blood type is mixed with it. He discovered that blood types are not compatible with each other because of antibodies. Karl Landsteiner discovered that there were four types of human blood. Only improve health but will help achieve an ideal weight Origins (Illustration by GGS Information Services/Thomson Gale.) Reduction in the risk of developing heart disease, cancer, or anemia. Reduction of the risk of type I diabetes, chronic fatigue syndrome, and autoimmune disorders such as Lou Gehrig’s disease, lupus, and multiple sclerosis Reduced risk of heart disease, cancer, anemia, liver and gallbladder disorders, and type I diabetes Prevents blood clotting disorder and inflammatory diseases, including arthritis, hypothyroidism, ulcers, and asthma Purported benefits of the Blood Type diet D’Adamo reports that following this diet will not
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The food lists also include foods that each blood type should avoid and foods that are neutral or benign. The Blood Type diet includes extensive lists of foods that are beneficial for each blood type. D’Adamo suggests this process causes many health problems such as stomach pains, poor digestion, headaches, diarrhea, liver disease, and kidney problems, and more. When they enter the blood stream, some of these lectins can bind to red blood cells causing them to stick together. During digestion, lectins are released from the foods eaten. Specific proteins called lectins are found in all foods. The book presents the anthropological origins of each of the four blood types and explains why each blood type developed specific antibodies against certain foods.Īntibodies are proteins within the blood that identify and attack substances that are foreign to the body. In his book, Eat Right for Your Blood Type, naturopathic doctor Peter D’Adamo, presents the idea that an individual’s blood type determines which foods are healthy for him and which foods are not. The Blood Type diet is a way of eating that relies on an individual’s blood type (A, B, AB, or O) to dictate one’s diet.